Struggling with obsessive worry, increased doubt, stress or intrusive thoughts? These are my top 3 favorite reframes for unhooking myself from ANY anxious, fearful thought. Big or small!

Struggling with obsessive worry, increased doubt, stress or intrusive thoughts? These are my top 3 favorite reframes for unhooking myself from ANY anxious, fearful thought. Big or small!

2 "Magic" Reframes to Unhook Yourself From Anxiety

Welcome to the Alignment Unleashed podcast! The place to ditch the doubt and restore self-trust through Soul &amp; Spirit.&nbsp; &nbsp;I’m your host, Samara Lane, the Self-Trust Queen. I’m a spiritual mentor and coach for anxious empaths. I work with recovering over-thinkers and sensitive souls to help them thrive in their relationships, business &amp; manifestation.&nbsp; &nbsp;Twice-monthly a new episode drops on Thursdays, featuring practical tools, guest speakers + coaching to reconnect with your self-trust and the divine guidance you already possess. &nbsp;Manifest your desires, live in flow as your higher self + make choices with clarity and ease.&nbsp; &nbsp;Hosted by Samara Lane - certified life coach, anxiety expert, intuitive entrepreneur &amp; Self-Trust Queen.

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Welcome to the Alignment Unleashed podcast! The place to ditch the doubt and restore self-trust through Soul & Spirit.    I’m your host, Samara Lane, the Self-Trust Queen. I’m a spiritual mentor and coach for anxious empaths. I work with recovering over-thinkers and sensitive souls to help them thrive in their relationships, business & manifestation.    Twice-monthly a new episode drops on Thursdays, featuring practical tools, guest speakers + coaching to reconnect with your self-trust and the divine guidance you already possess.   Manifest your desires, live in flow as your higher self + make choices with clarity and ease.    Hosted by Samara Lane - certified life coach, anxiety expert, intuitive entrepreneur & Self-Trust Queen.

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2 "Magic" Reframes to Unhook Yourself From Anxiety

2 "Magic" Reframes to Unhook Yourself From Anxiety