Alignment Unleashed

Alignment Unleashed

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Alignment Unleashed episodes

  • #103: When You're Feeling "Off", Do This

    If you've been feeling down, more anxious, or less present... here's your loving reminder to do this one all-powerful thing... so you can return to the peace and joy inside you.

    Work with me, learn more or get in touch:
    www.samaralane.com

    10 min
  • #102: Doubting Your Feelings For Your Partner

    You’re struggling with whether you feel the way you should in your relationship. You have doubts around your love, attraction, connection or how you feel about your partner. This episode will help you shift your perspective to freedom, peace and love.

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    8 min
  • #101: Fast hack to calm your nervous system (replay)

    Do this quick & potent visualization anytime you want to start your day feeling grounded in peace, or when your nervous system needs a regulation reset.

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    9 min
  • #99: Do This to Heal Anxious Attachment & Embody Self-Trust

    Samara shares another way to heal anxious attachment & relationship anxiety that ISN'T normally talked about... and simultaneously strengthens your self-trust.

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    15 min
  • #98: The #1 Way I Stay Fit & Healthy

    Samara answers your question, "how do you stay fit and healthy?" There's 1 thing I prioritize that makes ALL the difference. This is it!

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    25 min
  • #97: Relationship Anxiety & ROCD: What's the Difference + How to Recover

    Guest expert Holly Batchelder, PHD talks about the differences between Relationship Anxiety vs. ROCD and gives tangible steps for recovery. We'll bust some of the biggest relationship myths that may be contributing to your doubts/anxiety. And more!

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    Find Holly here:
    IG: www.instagram.com/holly.phd
    WEBSITE: www.hollyphd.com
    ONLINE: www.psychologytoday.com/us/therapists/holly-m-batchelder-bellevue-wa/1201336

    44 min
  • #96: That Thing You're Super Worried About? Do This & Shift Everything

    That thing you're worrying about? It's actually NOT the problem. Here's what is, and how to move through it. When you focus on the right stuff, everything shifts in an instant. Stop focusing on the content of your fear and unlock this secret passageway to getting what you want.

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    12 min
  • #95: How to Trust Your Choices

    How to trust your choices big and small (it's not what you think.)

    Join list for free coaching on the pod:
    https://forms.gle/cMKGCcjNfHrPQS86A

    Work with me, learn more or get in touch:
    https://linktr.ee/ditchthedoubt

    6 min

About Alignment Unleashed

From the publisher's feed

Welcome to the Alignment Unleashed podcast! The place to ditch the doubt and restore self-trust through Soul & Spirit. 
 

I’m your host, Samara Lane, the Self-Trust Queen.…