Welcome back to another episode! Today we dive into the basics of manifestation.

Managing your personal energy field using our mental and physical tools that we are born with.

Learning how to recognize your coping mechanisms and help them work for you instead of against you. 

How people pleasing not only robs you of your power to decide, but also of your power to celebrate. 

How to recognize three marker words that show  you a belief you hold because of someone else and how to reframe it to work for you. 

Finally we briefly explore some outside tools and techniques you can use to help facilitate this work. 

After you're all done here, come join in on Instagram!
http://instagram.com/taelorbaldwin