This week is another truly fascinating conversation with the lovely Mel Lawson from Bare Biology. If you haven’t heard of Bare Biology before, they specialise in high quality and purity EPA and DHA fish oils.

Our conversation naturally is led by delving into the difference between Omega-3 and Omega-6 plus uses for their mental health, memory, cognition and anti-inflammatory properties. The journey that took Melanie to personally using fish oils, sourcing high-quality fish oils, and then founding Bare Biology is really inspirational. Plus Mel shares a sneaky little hint about their newest product in development towards the end!