A common reaction to an unexpected situation at work is to panic under pressure. While the reaction is understandable, what if you could perform at a higher level during stressful times?

For some, it's a career game-changer, as this week's 2 Minute Takeaway Podcast outlines an easy system for keeping your cool when the pressure is on.  

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

In order to overcome your toxic work environment, you'll need to make some changes. Whether you can stay or leave the situation, stop thinking of yourself as a victim.

Instead consider these actions steps outlined in this week's episode of The 2 Minute Takeaway Podcast.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

When pitching something new at work, do you wonder if your audience will accept your idea? The reason for change may be clear in your mind but you may be seeing lots of blank stares.

In this week's episode of The 2 Minute Takeaway Podcast, you'll learn a three-part system designed to help support your point of view.  

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

If you can control work distractions, then you'll be able to focus more on your most important tasks. Otherwise, those tasks will become dreams, and you'll feel more like help desk and less like a leader.

Tune into this week's episode of the 2 Minute Takeaway Podcast for an easy to follow system that can help you control distractions.  

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

Our 2019 workplace trends will see some shifts in the employee/employer relationship. Lower unemployment now means businesses have to be more strategic about retaining top talent. But employees will also have to make some changes, if they want to get ahead.

Find out how you can stay ahead of the curve in this week's edition of the 2 Minute Takeaway Podcast.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

When you can keep your focus during frustration at work, you become much more effective on the job. Challenging moments will happen but how much do you want them to impact your job and your life?

In this week's 2 Minute Takeaway Podcast, you'll hear an example of how not to handle this situation. You'll also receive some actionable tips, designed to help you keep frustration from getting the better of you.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

The Starbucks coffee challenge reminds us that even massive corporations can have little problems that impact the bottom line. In this case, the challenge wasn't a marketing campaign but rather one store's inability to make coffee.

This is a lesson in sales failure that should be heard by any organization. Find out what went wrong and what should have gone better in this episode of The 2 Minute Takeaway Podcast.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

In honor of episode 400, here's an extended cut of a Ken Okel live presentation. It covers a lot of ground and addresses several growing workforce challenges. Plus, you'll get solutions you can use right away.

We hope you enjoy this landmark episode of The 2 Minute Takeaway Podcast.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

If you feel professionally stuck at work, then you may need to start setting higher goals. Sometimes our desire to achieve our goals makes us think small. As a result, we reach them but don't grow ourselves or the bottom line.

In this weeks 2 Minute Takeaway Podcast, you'll learn why it's important to think a little bigger. We'll also talk about the benefits that come if you fall short of higher goals.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.

Smart leaders understand the right question can bring out the best in your team. It's about employee engagement and not having to make every decision on your own.

I first learned of this smart question during my TV News days. In this week's 2 Minute Takeaway Podcast, you'll learn this simple, yet powerful technique. 

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.