Trigger warning: eating disorders, calorie counting, & over-exercising.

Today's show is a deep-dive into Paige's journey with orthorexia, a not-so-well-known eating disorder that's characterized by an obsession with healthy eating and exercise.

She dives deep into:

• Her childhood experience around food & her body
• What catalyzed the change to disordered behavior
• How she overcame those restrictive thoughts
• ... and much, much more!

If you're struggling with restrictive eating behaviors, it's important to reach out for help. Send an email over to [email protected] to find out how she can support you.

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get word out about the new show!