Do you feel overwhelmed about doing something for the first time? Does it get so scary and paralyzing that you give up before you even begin? Do you feel like you are just not capable of accomplishing the new task?
This is a lot more common than you think. In fact, almost everyone experiences the same symptoms and side effects when it comes to taking a leap of faith. In this episode, Veronica and Olena deconstruct the fear of doing something for the first time and explain why most of us chicken out and end up with the negative self talk, procrastination and shame. And, of course, there are some solutions offered on how to trick our “reptilian brain” and move through this fear.
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RESOURCES: 
Unlocking Us Podcast Episode on FFTs: https://brenebrown.com/podcast/brene-on-ffts/