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2. Passive aggressiveness, how to recognize it, how to overcome, it and tools to better express yourself
In this episode, Maeva talks about how passive aggressiveness shows up, how you might use it even though you don't know it. Then she dives into techniques and communication frameworks, including the non-violent communication technique, to better communicate your needs rather than aggressively.
Links to feelings inventory: https://www.cnvc.org/training/resource/feelings-inventory
Links to needs inventory: https://www.cnvc.org/training/resource/needs-inventory
Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co
Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8
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By Maeva CifuentesIn this episode, Maeva talks about how passive aggressiveness shows up, how you might use it even though you don't know it. Then she dives into techniques and communication frameworks, including the non-violent communication technique, to better communicate your needs rather than aggressively.
Links to feelings inventory: https://www.cnvc.org/training/resource/feelings-inventory
Links to needs inventory: https://www.cnvc.org/training/resource/needs-inventory
Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co
Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8