This podcast was created to help you strengthen two of the three crucial pillars of what makes you… you, the three pillars being the mind, the body, and the Spirit. You can have a strong body, but without a strong mind, and purpose purposeful spirit. Your body may look great on the outside, but it's really what's on the inside that will bring about peace, joy, and a sense of purpose. My goal is to give you the tools you need to work from the inside out. The way inside is through the mind and spirit. And the best place to start strengthening your spirit is through the Word of God daily.