In this episode Madie and Baylee give their top 5 tips on creating a healthier and more balanced life. In a space where it’s easy to be overwhelmed and lost, they want to make it simple AF. By implementing these simple tasks on a daily basis, you will be able to create a healthier and more balanced life.

2: Prioritizing your health really is that simple

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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2: Prioritizing your health really is that simple

2: Prioritizing your health really is that simple