In this episode, we discuss how running has benefited our mental health.  It's not without its own pitfalls, but we've both managed to navigate those difficulties to come through with a more positive mindset.  Let's take a look inside our nutty heads!  Do you have to be crazy to run a marathon?  Maybe.

The Forge, cool trail races in the Chgo 'burbs.
Path Projects, possibly Jim's favorite brand for running clothes.
TrackSmith, I mean... it's TrackSmith.

What do you think?  We'd love to hear from you!
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