Welcome back guys! Today's topic addresses a very common struggle that many people experience: the act of self love. From much personal experience, I know that becoming comfortable in your skin is a pretty challenging state of mind to achieve that involves a great amount of dedication and discipline. In this episode, I will be giving four helpful tips that have greatly improved my self esteem & self worth, which could possibly help you on your journey of finding self love.Thanks for tuning in and be sure to follow us on Instagram @1daypodcast! See you next Tuesday!In the meantime, be patient with yourself and take it One Day at a Time. Peace & Love.