A LOT with Audra

2. Softer & Stronger: Creating Aligned Goals for 2025


Listen Later

Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply


Today, I'm excited to share my unique process of planning for a productive and fulfilling 2025. Let’s fight back against the overwhelm of New Year's resolutions by taking a slower approach, reflecting on past achievements, and setting intentions for the future. We will cover each of the steps I use, including reviewing my calendar and journal from 2024, choosing a guiding word for the year ('stewardship' for 2025), practicing visualization, creating a vision board, and brain dumping goals, narrowing down those goals and using the '12 Week Year' method to break them down into actionable steps. Finally, I emphasize the importance of knowing your 'why' behind each goal and having an accountability partner to stay on track. Tune in if you love goal-setting or need a fresh perspective on planning for the new year!


00:00 Happy 2025!

01:13 Overcoming New Year's Resolution Overwhelm

05:02 Reflecting on 2024

10:37 Choosing a Word of the Year

13:56 The Power of Visualization

16:36 Creating a Vision Board

18:34 Brain Dumping and Goal Setting

21:35 Implementing the 12-Week Year

25:51 Final Thoughts and Encouragement


Resources:

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

The 12-Week Year by Brian P. Moran

The One Thing by Gary Keller

The Rachel Hollis Podcast


...more
View all episodesView all episodes
Download on the App Store

A LOT with AudraBy Audra Dinell

  • 5
  • 5
  • 5
  • 5
  • 5

5

44 ratings


More shows like A LOT with Audra

View all
The EntreLeadership Podcast by Ramsey Network

The EntreLeadership Podcast

4,431 Listeners

The Daily by The New York Times

The Daily

113,521 Listeners

Dateline NBC by NBC News

Dateline NBC

47,772 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,977 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,576 Listeners