
Sign up to save your podcasts
Or


Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply
Today, I'm excited to share my unique process of planning for a productive and fulfilling 2025. Let’s fight back against the overwhelm of New Year's resolutions by taking a slower approach, reflecting on past achievements, and setting intentions for the future. We will cover each of the steps I use, including reviewing my calendar and journal from 2024, choosing a guiding word for the year ('stewardship' for 2025), practicing visualization, creating a vision board, and brain dumping goals, narrowing down those goals and using the '12 Week Year' method to break them down into actionable steps. Finally, I emphasize the importance of knowing your 'why' behind each goal and having an accountability partner to stay on track. Tune in if you love goal-setting or need a fresh perspective on planning for the new year!
00:00 Happy 2025!
01:13 Overcoming New Year's Resolution Overwhelm
05:02 Reflecting on 2024
10:37 Choosing a Word of the Year
13:56 The Power of Visualization
16:36 Creating a Vision Board
18:34 Brain Dumping and Goal Setting
21:35 Implementing the 12-Week Year
25:51 Final Thoughts and Encouragement
Resources:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
The 12-Week Year by Brian P. Moran
The One Thing by Gary Keller
The Rachel Hollis Podcast
By Audra Dinell5
4444 ratings
Cohort 11 for The Thread is open now! To apply, visit www.thethreadwichita.com/apply
Today, I'm excited to share my unique process of planning for a productive and fulfilling 2025. Let’s fight back against the overwhelm of New Year's resolutions by taking a slower approach, reflecting on past achievements, and setting intentions for the future. We will cover each of the steps I use, including reviewing my calendar and journal from 2024, choosing a guiding word for the year ('stewardship' for 2025), practicing visualization, creating a vision board, and brain dumping goals, narrowing down those goals and using the '12 Week Year' method to break them down into actionable steps. Finally, I emphasize the importance of knowing your 'why' behind each goal and having an accountability partner to stay on track. Tune in if you love goal-setting or need a fresh perspective on planning for the new year!
00:00 Happy 2025!
01:13 Overcoming New Year's Resolution Overwhelm
05:02 Reflecting on 2024
10:37 Choosing a Word of the Year
13:56 The Power of Visualization
16:36 Creating a Vision Board
18:34 Brain Dumping and Goal Setting
21:35 Implementing the 12-Week Year
25:51 Final Thoughts and Encouragement
Resources:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
The 12-Week Year by Brian P. Moran
The One Thing by Gary Keller
The Rachel Hollis Podcast

4,431 Listeners

113,521 Listeners

47,772 Listeners

58,977 Listeners

41,576 Listeners