This episode of the Life Chhats podcast is in dedication to Peter Jackson Adu, father of my guest today Wilson, who has sadly recently passed. In this episode, Wilson Ntow, talks about how coming to the UK from Ghana as a child impacted his perspective on life and the opportunities available to him. Wilson talks us through his strong connection with sport and religion from a young age and how his life and mindset has benefited from his exposure to both. We discuss sport and religion and move into how young people who need support can find the help they need. Our conversation leads us to talking about some deeper topics around coping with loss and developing a mindset to manage difficult thoughts and circumstances. I am in awe of the infection energy my guest and friend Wilson exudes. I am honoured to be hosting a guest who is showing up and contributing in such away in the world around me and us. Resources:Links to the Church Wilson belongs to: http://facebook.com/leavalleysda (facebook.com/leavalleysda) http://twitter.com/leavalleysda (twitter.com/leavalleysda)https://www.instagram.com/leavalleysda/ (instagram.com/leavalleysda/)https://www.youtube.com/channel/UCO3PSZDQOC40dwFYgDgrByw (youtube.com/channel/leavalleysda)Other useful links to find help:Samaritans and NSPCC helpline to talk about any of your concerns :)https://www.samaritans.org/how-we-can-help/contact-samaritan/ (amaritans.org/how-we-can-help/contact-samaritan/)Samaritans help line number, call: 116 123https://www.nspcc.org.uk/keeping-children-safe/our-services/nspcc-helpline/ (nspcc.org.uk/keeping-children-safe/our-services/nspcc-helpline/)NSPCC help line for advice, call: 0808 800 5000 Detailed show notes available at: https://blog.roshanchhatralia.com/podcast/episode-002-sport-religion-help/ (roshanchhatralia.com/podcast/episode-002-sport-religion-help/)Connect with me:Follow me on https://www.instagram.com/roshanchhatralia/ (instagram.com/roshanchhatralia/)Follow me on https://www.facebook.com/RoshanChhatralia/ (facebook.com/RoshanChhatralia/)Subscribe to the show here and newsletter https://roshanchhatralia.com/podcast (roshanchhatralia.com/podcast) How can I support the podcast?1. Tell a friend 2. Share online 3. Subscribe and review (subscribing helps more people know by bumping the show up the rankings)4. Donate – nope. This podcast is entirely free! The effort it takes to produce I can’t tell you but it is my pleasure. If you’d like to show your appreciation, get out there and do something nice for anyone you chose. Enjoy. 5. Connect with me or the show on social media.