Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you'll learn the answers to questions including: 

• Why affirmations are important
• How affirmations work
• Will affirmations work? Are affirmations effective?
• How affirmations will change your life
• How affirmations affect the subconscious 
• How affirmations helped me
• How affirmations affect the brain, can affirmations change your brain?
• Can affirmations change your beliefs?
• What affirmations should I use? 

Not sure what affirmations to start with? Download some of my favorites, here: selfworthedit.com/affirmations

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