Angel has taken on an incredible challenge: she's working to be the most fit she's ever been now that she's in her 50s. Listen to her background and story. And get her take on two hot topics: protein and strength.

Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide

Connect with Angel:
Website: https://thefitnessangel.net/ 
Instagram: https://www.instagram.com/thefitnessangel 
YouTube: https://youtube.com/@angelfaulk 
Facebook: https://www.facebook.com/TheZumbangel