Let’s Talk Sh*t

2. The Power of Instinct: How Gut Healing Changed My Son’s Life


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In this episode of Let's Talk Sh*t, host Lisa Garrett opens up about her deeply personal journey navigating her son Sam’s severe eczema and asthma. As a gut and psychology practitioner, Lisa shares how traditional medical approaches failed to provide lasting solutions -  and how trusting her instincts led her down a holistic path that dramatically improved her son’s health.

Lisa dives into:

  • The emotional and practical struggles of watching her child suffer

  • Why an elimination diet became the turning point in Sam’s healing

  • The unexpected ways gut health transformed their lives

  • How to lean into your own intuition, even when it goes against conventional advice


KEY MOMENTS

  • 01:15 – The struggle with her son’s severe eczema and asthma

  • 08:54 – Discovering holistic nutrition and gut healing approaches

  • 11:30 – How an elimination diet brought life-changing results

  • 16:24 – Trusting her gut over medical advice and seeing transformation

  • 21:00 – A heartfelt message: trust yourself and claim your free guide


  • FREE GUT ANALYSIS CALL

    🎁 Schedule your free gut analysis call with me!


    CONNECT WITH LISA

    📱 Instagram: @lisagarrettnutrition

    🌐 Website: https://www.lisagarrettnutrition.com/


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    Let’s Talk Sh*tBy Lisa Garrett Gut Health Guru