It Could Be Worse

2. The Scale Does NOT Define YOU!


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Alright guys.... talking about a serious topic here. The SCALEEEEE!

STOP CARING ABOUT THE NUMBER ON THE SCALE!!!!

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Like seriously.... stop...
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I have been up and down with my number on the scale and it has not been an easy journey. We have to realize that this numbers means nothing to the progress we have made in our journey and the person we have grown to become.

How you feel in your skin & looking in the mirror is what really truly matters <3

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Thanks guys!


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It Could Be WorseBy Julia christopher

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