Hello Friends!

On the 2nd episode we have an expert to chat to.

Charlotte is a Psychotherapist and we have a lovely chat about the journey we take during depression, how we are our own strongest critic and where do Psychotherapists go when they need to talk?

You can check out Charlotte’s website right here :

www.charlottewhitetherapy.co.uk

If you want to get in touch please email -

[email protected]

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I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.

If you need urgent help then call

THE SAMARITANS

(UK) 116 123

(USA) 1 (800) 273-TALK.

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