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My fist podcast is dedicated to all those in remembrance of our fallen service members on Memorial Day. For it was with Courage in their heart that they answered their calling.... more
FAQs about 2 the table:How many episodes does 2 the table have?The podcast currently has 12 episodes available.
September 11, 2019Honoring the past by rejoicing in our present.9/11 is a time of remembrance and a reminder of the fragility of life. Can we rejoice in life as we contemplate loss, be it by tragedy, sudden, or out of perceived order?...more11minPlay
August 25, 2019Are you negotiating your “self” with others?In this podcast part 1, I share a flood of thoughts inspired by Brene Browns quote “our worth and our belonging are not negotiated with other people, we carry those in our hearts”. Do you negotiate your self with others? Are you living from a self designed by mental identification or are you living a Soulfully expressed self? Join me as I explore this and more....more21minPlay
July 03, 2019Let go and let in.That moment. That very moment, when you realize it’s the last time....more5minPlay
June 14, 2019Is “it is what it is” really is?Ever use the phrase “it is what it is?” How did it leave you feeling? For me, defeated. Until, I did this....more4minPlay
June 10, 2019If you muzzle my “why?”, I just may die.The power behind the question “why” can move us into a sense of belonging or fall into a death of despair. #belonging #why #engage #power #wordshavemeaning #purpose #children #generationZ #millennials #generarionx...more7minPlay
June 07, 2019The discomfort of change.The beginning of summer may bring change and with it, discomfort. Today I share my mantra for overcoming change....more9minPlay
June 02, 2019It takes a child to raise a parent. Lesson- letting go.Years ago I wrote a poem titled a takes a child to raise a parent. Since then, I pay close attention to moments in life where I am learning life lessons from my children. Letting go of our children is definitely a big one....more8minPlay
May 31, 2019Maladaptive...what the heck is that?!!!Sometimes we don’t realize that it’s our maladaptive behaviors that are keeping us from being our best self....more8minPlay
May 29, 2019Who is a single mom? Not me!!!!For the past 7 yrs I have said, “I am a single mom” until today and here is my why....more4minPlay
May 29, 2019A heartfelt “no shame” message.Standing before someone and saying, “I am not ok” takes vulnerability and courage. Creating that space to hear someone say those words does too....more5minPlay
FAQs about 2 the table:How many episodes does 2 the table have?The podcast currently has 12 episodes available.