There are so many things never said when a child is struggling with their body & food. No one ever talked to me about how my lifes purpose wasn't to remain in a small body, however countless times I was talked to about how to lose weight or what I needed to do/not do. 

In this episode I talk about things I wish someone had told me in the thick of my E.D. 

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& download my gift to you to progress on your body journey today, link below.

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This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.