The Embodiment Doula Podcast

The Embodiment Doula Podcast

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The Embodiment Doula Podcast episodes

  • Finding Movement You Enjoy w/ Deanna Beaton

    Follow Deanna on Instagram https://www.instagram.com/deannabeaton/

    Join my Patreon community

    You can find me on -> instagram

    Claim my gift to you

    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    29 min
  • Learning How To Lean Back & Receive w/ Michelle Keinan

    Find Michelle Keinan at michellekeinan.com & on Instagram @MichelleKeinan

    Join my Patreon community 

    You can find me on -> instagram 

    Claim my gift to you 

    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    46 min
  • #18 Learning To Trust Our Bodies

    Do you feel pressured by hustle culture to always do more even when you're already doing too much?

    Then this episode is for you.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a

    This podcast is based off of my personal experiences/personal opinions and what has helped me. 

    The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    20 min
  • #17 Feeling Horrible Around Family

    Do you struggle to feel good around your family?

    Did you learn how to hate your body at home & were body shamed by family members? it can make it very difficult to feel GOOD around them when you're learning to love your body and yourself while they're stuck hating their body.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a

    This podcast is based off of my personal experiences/personal opinions and what has helped me.

    The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    20 min
  • #16 What We Mean When We Say We Don't Feel Good At A Higher Weight

    Do you say things like "I don't feel good at this weight"? 

    Maybe you're the friend that is in a larger body and hear people close to you make horrid comments about their body (or someone else's *sigh*) and are at a loss.

    Then this episode is for you.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a


    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    21 min
  • #15 Sacrificing Your Mental Health For Thinness

    We live in a world were its normal to sacrifice your mental health for thinness, let's change that!

    In this episode Tess talks about how we sacrifice our mental health for the ultimate thing we're taught we can be... "Thin".

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a


    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    16 min
  • #14 Consciously Embodying The Body

    Do you often feel not good in your body? 

    In this episode Tess talks about consciously living with the body instead of fighting it.

    If you desire to feel better in your body as you walk through life, Then this episode is for you.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a


    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    16 min
  • #13 Finding Movement In a World That Wants You To Shrink With Deanna Beaton

    Join us & free yourself from the idea of exercise we're all taught & learn to start moving your body for the joy of movement.

    If you learned you had to move your body for x amount of time x times a week, then this is for you.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Deanna on instagram https://www.instagram.com/deannabeaton/

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a

    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    49 min
  • #12 Navigating Food Freedom After My E.D

    In a world that demonizes food, navigating food freedom is complicated.

    Want to feel better about food?

    Then this episode is for you.

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok

    www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a

    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    20 min
  • #10 The One Where We All Quit Social Media

    Are you tired of feeling bad about yourself & your body when you scroll through your social media?

    Here are my tips for managing social media in a world where we're all hyper stimulated frequently. 

    Link to explore working one on one with me -

    https://view.flodesk.com/pages/618ac0b03a0e5bcf6f541460

    Check out Tess on Instagram www.instagram.com/theembodimentdoula/

    TikTok www.tiktok.com/@theembodimentdoula

    & download my gift to you to progress on your body journey today, link below.

    https://view.flodesk.com/pages/60f5e1f56da2979af62dac9a

    This podcast is based off of my personal experiences/personal opinions and what has helped me. The Embodiment Doula podcast is in no way to be used in placement of professional help or medical advice. Please seek care from your health care provider.

    14 min

About The Embodiment Doula Podcast

From the publisher's feed

The Embodiment Doula Podcast is made for you if you are sick and tired of hating your body and know diets are no longer the solution for you. If you're ready to start accepting, loving and being at…