Covid-19 is a real threat to human life, but according to Bloomberg and CNN, its mental health impacts are the other catastrophe that is weighing on the hearts and minds of most of us in 2021.

So what could we do to cope with this mental health challenges facing every one of us? Being kind has its own benefits, so is home cooking. As we learned before, but what else can we do? Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to [email protected].

Credit:

Music: www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

creativecommons.org/licenses/by/3.0/

References:

Covid’s Mental Health Crisis Has Economic Consequences

https://www.bloomberg.com/news/articles/2021-01-14/covid-s-mental-health-crisis-has-economic-consequences-podcast

Mental health is one of the biggest pandemic issues we'll face in 2021

https://edition.cnn.com/2021/01/04/health/mental-health-during-covid-19-2021-stress-wellness/index.html

Study finds risk factors linked to COVID-19 mental health impacts for college students

https://www.sciencedaily.com/releases/2021/01/210112104827.htm

Research reveals mental health impact of COVID-19 on hospital healthcare workers

https://medicalxpress.com/news/2021-01-reveals-mental-health-impact-covid-.html