<p>The Brig Boys return for a special episode around the LL 50 / 100 </p>
<p>Where's best for spectators? What about nutrition? And what is a collapsible cup? </p>

The Brig Boys return for a special episode around the LL 50 / 100 Where's best for spectators? What about nutrition? And what is a collapsible cup?

2. T'was The Night Before Lakeland

Make Progress, Not Excuses. 
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste &amp; Teds talk all things physical, mental and emotional endurance. 
Strava - Karl Hodgson / Steven Willetts

Instagram @the_brigboyspodcast 

email thebrigboys@outlook.com

Sports

Running

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com

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2. T'was The Night Before Lakeland

2. T'was The Night Before Lakeland