Episode Highlights

10:54: The default thoughts that are tanking your marriage

17:48: Stop poking and being poked

25:25 How to get what you really want

Need more inspiration to take brave action in your relationship? We’ve got you covered.

Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.

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Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.

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Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/

Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.

https://ashleighrenard.com/afterdark

Download the free Keeping it Hot tip sheet here

https://ashleighrenard.com/hotsignup