Today we explore different protocols for health (supplements, etc.) the meaning of metanoia, what our intentions are for this podcast, and Tristan's Whoop turning him into an evil human exterminator

Frankie Gallo
Matt Hall
Tristan Haydon
Andrew Wickham (absent)

Today we explore different protocols for health (supplements, etc.) the meaning of metanoia, what our intentions are for this podcast, and Tristan's Whoop turning him into an evil human exterminator Frankie Gallo Matt Hall Tristan Haydon Andrew Wickham (absent)

#2 - What Is Metanoia?

Metanoia: "To change one’s mind; to expand it in such a way as to have a new perspective on the world or one’s self." - Merriam Webster Dictionary

The Metanoia Project is a podcast dedicated to all things self-development. We intend to leave no stone unturned, exploring everything that encompasses our pursuit to becoming better men.

At the heart of it all, we are four guys who share one thing in common: the desire to improve.

We hope you enjoy and invite you to walk this journey with us.

Hosted by (in order of photo):

- Frankie Gallo
- Matthew Hall
- Tristan Haydon
- Andrew Wickham

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Self-Improvement

Metanoia: "To change one’s mind; to expand it in such a way as to have a new perspective on the world or one’s self." - Merriam Webster Dictionary The Metanoia Project is a podcast dedicated to all things self-development. We intend to leave no stone unturned, exploring everything that encompasses our pursuit to becoming better men. At the heart of it all, we are four guys who share one thing in common: the desire to improve. We hope you enjoy and invite you to walk this journey with us. Hosted by (in order of photo): - Frankie Gallo - Matthew Hall - Tristan Haydon - Andrew Wickham

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#2 - What Is Metanoia?

#2 - What Is Metanoia?