Hanna Healthy

2. What Really Is A Healthy Lifestyle?


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Welcome to my show Hanna Healthy!

In this episode I’ll be talking about: What is a healthy lifestyle?

Under the topic of “HEALTH” we have:

  • Physical health (how active you are)
  • Nutrition (what you put in your body)
  • Healthy mindset (what you feed your brain with)
  • Mental health (what you feed your soul with)
  • Healthy relationships 
  • Healthy environment 

I'll dive into each topic a little more.

How did I start my healthy lifestyle?

Let me give you some tips and tricks on how YOU can live a healthier lifestyle!

Hopefully, I can help at least one person.


YOU CAN ALSO FIND ME ON:
IG:  @hanna_healthy
TikTok:   @hanna_healthy

JOIN MY HEALTHY LIFESTYLE FACEBOOK GROUP HERE.
 
CONTACT ME AT:
[email protected]

MY WEBSITE:
www.hannastoneofficial.com

Enjoy 25% off until the end of October (last 7 days)  in my supplement, 350+ brands you can choose from here

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Hanna HealthyBy Hanna Stone