"Everything is perfect - and take action. Accept what is, but don’t forget to move toward what you want with love."

When life feels chaotic or overwhelming, it’s easy to get stuck in frustration and fear. In this episode, Erica shares a powerful mindset shift - embracing the idea that “everything is perfect - and take action” - to help you move through tough times with grace and purpose. She also introduces a simple, practical technique - “GROWL” - to help you calm your mind, clarify what matters, and take meaningful steps forward.

What You'll Learn in This Episode:

• "Everything is perfect - and take action": Learn to accept situations as they are while simultaneously working toward meaningful change.

• The GROWL Technique: A simple five-minute exercise to shift your energy, identify what you truly want, and take peaceful, productive action.

• Love in Action: Real love isn’t passive - it’s about setting boundaries, taking a stand, and showing up in ways that align with your highest self.

Your Next Step: When you feel overwhelmed, try the “GROWL” exercise and share how it worked for you. Follow this podcast, and let's keep growing and navigating life’s dumpster fires together!

About the Podcast

Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. In this show, your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. This show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. 

Follow Erica @ericaballard_ for daily inspiration, and visit https://www.ericaballard.co/ for show notes, discount codes, and additional resources. Also, rate, review, and subscribe to the show wherever you’re listening so you never miss a single episode!

Credits

Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.