Today we take a deep dive into what it's like when you need to take a step away from a project and how this can lead to your glow up. Each episode is like a mental health journal, so I am thankful to you for listening. I share what it was like to start a clothing brand, knowledge that I've gained from this experience, and how to combat the hard parts of social media management (because this was one of the difficult parts for me.) I express the importance to take care of one's mental health when pursuing a new venture or hobby that you are truly passionate about. I offer some mental health exercises that you can remind yourself of when you are working on a project of your own. Please remember we are all on our own journey and you must realize for yourself when it is best to put these practices into play for your own unique journey. These are ideas to spark awareness for you. The ups the downs, we get real here.  

Thank you for being here and check out some links below: 

Visual for the show: https://youtu.be/LtrcS4Q2tZc

Transcription: https://adobe.ly/3edSlud 

Support and shop my clothing brand/ art: https://www.depop.com/marisamlee/ 

Send a digital letter: [email protected] 

Find me on IG: https://www.instagram.com/marisamlee/