In Episode 2, we talk about why you need to develop a strong foundation to be successful with your health and fitness goals.
 
We share what we believe are the best ways to develop that foundation so you can feel amazing and get results with ease.
 
To get your "Strong Foundations Checklist" go to: 
https://witty-creator-86.ck.page/strongfoundations

In Episode 2, we talk about why you need to develop a strong foundation to be successful with your health and fitness goals. We share what we believe are the best ways to develop that foundation so you can feel amazing and get results with ease. To get your "Strong Foundations Checklist" go to: https://witty-creator-86.ck.page/strongfoundations

In Episode 2, we talk about why you need to develop a strong foundation to be successful with your health and fitness goals.
 
We share what we believe are the best ways to develop that foundation so you can feel amazing and get results with ease.
 
To get your "Strong Foundations Checklist" go to:&nbsp;
https://witty-creator-86.ck.page/strongfoundations

2: Why You Need to Develop a Strong Foundation

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health &amp; fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

Health & Fitness

Nutrition

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

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2: Why You Need to Develop a Strong Foundation

2: Why You Need to Develop a Strong Foundation