In this episode I dive into what is breathwork, the different types of breathwork and their effects, and how our breath and emotions are related. The good news - if you change your breath, you can change your life!
 
Connect here:
Email: hello@breathworks.co
Website <a href="https://www.breathworks.co/" target="_blank" rel="noopener noreferer">www.breathworks.co</a>
Instagram <a href="https://www.instagram.com/philippawilkin" target="_blank" rel="noopener noreferer">@philippawilkin</a>

In this episode I dive into what is breathwork, the different types of breathwork and their effects, and how our breath and emotions are related. The good news - if you change your breath, you can change your life! Connect here: Email: hello@breathworks.co Website www.breathworks.co Instagram @philippawilkin

In this episode I dive into what is breathwork, the different types of breathwork and their effects, and how our breath and emotions are related. The good news - if you change your breath, you can change your life!
 
Connect here:
Email: hello@breathworks.co
Website <a href="https://www.breathworks.co/" rel="noopener noreferrer">www.breathworks.co</a>
Instagram <a href="https://www.instagram.com/philippawilkin" rel="noopener noreferrer">@philippawilkin</a>

2. WTF is Breathwork?

Soul Much Sense is THE place to find new and inspiring insight and knowledge for true healing and soul development. Sharing all the secret sauce to grow and nourish your soul from the inside out! Follow along and find emotional freedom and fulfilment exactly where you are.

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2. WTF is Breathwork?

2. WTF is Breathwork?