Self Discovery Wisdom Podcast

20-06 Breathing away Anxiety over our kids


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Being a Mum can have some very anxious moments and ones where we need to be calm and collected. That can be easier said than done when facing a crisis, but with the right technics like taking a breath, we can be centered and handle the situation in the now.

https://selfdiscoverymedia.com/2020/02/03/20-06-breathing-away-anxiety-over-our-kids/

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Self Discovery Wisdom PodcastBy Sara Troy @ Self Discovery Wisdom

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