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September 27, 2020#20 Balancing Breath16 minutesPlayHi everyone! In this episode, we are practicing a breathing technique called Nadi Shodhana - Alternate Nostril Breathing. Thank you for your support and for practicing meditation with me. Stay mindful and Namaste!...moreShareView all episodesBy Begüm ErolSeptember 27, 2020#20 Balancing Breath16 minutesPlayHi everyone! In this episode, we are practicing a breathing technique called Nadi Shodhana - Alternate Nostril Breathing. Thank you for your support and for practicing meditation with me. Stay mindful and Namaste!...more
Hi everyone! In this episode, we are practicing a breathing technique called Nadi Shodhana - Alternate Nostril Breathing. Thank you for your support and for practicing meditation with me. Stay mindful and Namaste!
September 27, 2020#20 Balancing Breath16 minutesPlayHi everyone! In this episode, we are practicing a breathing technique called Nadi Shodhana - Alternate Nostril Breathing. Thank you for your support and for practicing meditation with me. Stay mindful and Namaste!...more
Hi everyone! In this episode, we are practicing a breathing technique called Nadi Shodhana - Alternate Nostril Breathing. Thank you for your support and for practicing meditation with me. Stay mindful and Namaste!