Bravely Human

20. Beating yourself up is anger turned inwards

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How do you relate to your anger?

Are you afraid of it? Do you try to shove it down?

In today’s episode, I talk about:

  • common fears & misconceptions about anger
  • how women & AFAB (folks assigned female at birth) are conditioned to relate to anger differently
  • how I like to feel & process my anger
  • the wisdom of our anger

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    ⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).

    Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖

     

     

    And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/MFlT73

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    Bravely HumanBy Emily (she/her)