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20. Becoming Less Defensive with Feedback
Do you ever find yourself feeling defensive when receiving feedback? Even if it's constructive, helpful, and we asked for it, we can often feel that pull into defensiveness. This week, Dr. Grace Ni, ND and Kelsey Harris, RCC share their own struggles with receiving feedback and give ideas on how to receive it better.
In this episode we talk about:
Follow the show on Instagram @levelupgrowthpodcast
Follow Grace on Instagram @drgraceni.nd
Follow Kelsey on Instagram @kelseyh_rcc
Follow Kelsey on TikTok @kelseyleighharris
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By Kelsey HarrisDo you ever find yourself feeling defensive when receiving feedback? Even if it's constructive, helpful, and we asked for it, we can often feel that pull into defensiveness. This week, Dr. Grace Ni, ND and Kelsey Harris, RCC share their own struggles with receiving feedback and give ideas on how to receive it better.
In this episode we talk about:
Follow the show on Instagram @levelupgrowthpodcast
Follow Grace on Instagram @drgraceni.nd
Follow Kelsey on Instagram @kelseyh_rcc
Follow Kelsey on TikTok @kelseyleighharris