Diet culture loves calling women 'delusional' for wanting weight loss without tracking, food freedom without restriction, and sustainable results without suffering.

 But what if being 'delusional' is just code for having higher standards? In this episode, I'm breaking down why increasing your standards is the most sane thing you can do - and how to stop accepting diet culture's low bar for your life.

If you feel activated or something resonated from this episode & you want to explore what working together could look like --

DM me COACH here --   / bloombybecs_  

Or submit an enquiry here -- https://form.jotform.com/243037392172050