When someone asks, “How are you?” do you often reply, “Busy”? In this episode of Rooted + Rested, Lisa explores why so many of us wear busyness like a badge of honor—and what we’re really trying to prove.

Through Scripture, reflection, and gentle encouragement, this episode helps busy Christian women understand the difference between productivity and true worth in God. Learn how to embrace rest, find peace in slowing down, and remember that your value is found in Christ—not in how full your schedule is.

Why busyness often feels tied to our value and identity

How cultural pressure makes “busy” sound like success

What God says about our true worth and rest in Him

Encouragement to slow down without guilt and embrace peace in Christ

Download the Reflection Sheet for this episode — a printable guide with journaling prompts to help you slow down, reflect, and examine what’s underneath your busyness.

Bring peace and reflection into your home with the Rooted & Rested subscription box — monthly devotionals, handcrafted lavender self-care products, and gentle encouragement to help you rest and grow closer to God.

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