Dr. Ryan Lowery speaks with Christina Curp, @thecastawaykitchen, regarding her new book and how Keto has changed her life.

"I love helping people.  Even more than cooking is that feeling when I help people."

Christina Curp

 

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Timestamps:

1:00   Moving from Hawaii to Virginia

5:50   Julia Child meets MacGyver

8:42   What to expect from the "Made Whole" Cookbook

10:42 What does Christina do when not in the kitchen?

11:50 What is next for Christina?

 

Resources:

• CSA
• Butcher Box
• Whole Foods
• Costco
• Julia Child
• MacGyver
• Made Whole Cookbook
• Zumba
• Nutritional Therapy Association
• The Castaway Kitchen

 

Connect with Christina Curp

• Facebook
• Instagram

 

Connect with Ryan Lowery

• Facebook
• Instagram
• Ketogenic.com