In a world full of distraction and information, our attention is pulled in multiple directions on a daily basis. This episode explores the idea of what it means to step back, reclaim your time, energy, and money, and challenges you to think about what your life would be like if you reduced the noise to truly go within. From discussing our underlying subscriptions and beliefs we have about the world and ourselves, this one has a little bit of something for everyone.

Thank you to Julio Vincent Gambuto for a significant source of inspiration for this one.

If you'd like to view this podcast in video format - https://youtu.be/8CQO-v0X0k8