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Intentions:

• Listen to the short story together without distractions
• Repeat the affirmations with your kid(s)
• Talk about what ways might help you and your little(s) calm down
• Discuss what you learned from listening to the story

About us:
Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.

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