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Part II of Decision Making Without Drama!! We're going to look at the OTHER side of decison making... the sneaky side... the side no one really talks about: how you manage your brain and your emotions AFTER you make a decision. Decision making is a continuum. There's the before, the during and the AFTER. Most people focus on the before and the during - which is what we talked about last week. But THIS... THIS my friends... is where a LOT of the unnecessary drama lies. How the heck do you manage your mind and emotions after the decision has been made. How do you deal with the doubt? The guilt? The second guessing? We'll get into it so you can eliminate all that unnecesary stress. And, we'll also talk about how to eliminate some common roadblocks to decision making. HIT PLAY! LET'S GO!
Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.
Connect with me to learn more:
IG: @elizabeth.the.joy.coach
Email: hello@elizabethwallacewellness
Website: www.elizabethwallacecoaching.com
By Elizabeth Wallace WellnessPart II of Decision Making Without Drama!! We're going to look at the OTHER side of decison making... the sneaky side... the side no one really talks about: how you manage your brain and your emotions AFTER you make a decision. Decision making is a continuum. There's the before, the during and the AFTER. Most people focus on the before and the during - which is what we talked about last week. But THIS... THIS my friends... is where a LOT of the unnecessary drama lies. How the heck do you manage your mind and emotions after the decision has been made. How do you deal with the doubt? The guilt? The second guessing? We'll get into it so you can eliminate all that unnecesary stress. And, we'll also talk about how to eliminate some common roadblocks to decision making. HIT PLAY! LET'S GO!
Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.
Connect with me to learn more:
IG: @elizabeth.the.joy.coach
Email: hello@elizabethwallacewellness
Website: www.elizabethwallacecoaching.com