In this episode you’ll hear [ 00:33:26 ]:

What are emotions?

Is there no such thing as a ‘bad’ emotion?

The link between digestion and emotional overwhelm.

How to find the emotion in your body before you actually feel it.

The process of transmuting a lower emotion into a higher one.

How to climb the Emotional Scale.

Using emotions to manifest your dream life.

The REAL reason you need to center yourself in the morning (creating your own morning routine).

Why the power of focus will help your entire life.

Why you will NEVER get it ‘all done’.

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SHOW NOTES:

Let That Shiz Go: the link between digestion and non-attachment #4

Going to your edge: #12

Ask and It Is Given: Book by Abraham + Ester Hicks on how to climb the emotional scale

Emotional Guidance Scale: graphic