This week Erika Sherwood and Trevor “Hippie” Hewey join the podcast. They chat with Clint and Jack about the Born to Run 4-Day, the Hash House Harriers (Hashing), running 24 beer miles last year, making their own hot sauces, their favorite guests on Hot Ones and competing in a spicy pizza eating challenge. 

You can find Erika on IG @ersher87 and Trevor @trevorhippie.

We have launched a Patreon! Please check it out and consider helping Clint and Jack produce this podcast. There will be bonus content from our interviews. https://www.patreon.com/beerontherun

Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi and let us know what you think about our show.

Please check out our friend and sponsor's website and podcast. Luis Escobar is the host of The Road Dog Podcast and puts on races at All We Do Is Run.