In this episode, we fork it all out with Catherine Van Helden, also known as @forkurdiet on Instagram. We talk about what it takes to grow a following, how to be relevant on social media and what it took to evolve from being an influencer to running her own business. Catherine shares with us how @forkurdiet came to be, what it took, how she transitioned from influencing on social media to managing social media and through it all fighting imposter syndrome. 

The SHE + ME podcast is a weekly lifestyle podcast on health, relationships, career and self-development. We celebrate impressive women - their journey, their lives their work - sharing raw experiences that are experienced by women, everywhere today.

Instagram: @sheme.co