the self-care sofa

20. goodbye


Listen Later

dear listeners,

join us for the last ever episode of the self-care sofa podcast!

in this final episode, we speak on the 20 key life lessons that we have learnt so far, and also bid farewell to all of our listeners. we hope you have enjoyed all of the content and have found as much comfort and laughter in these episodes as we have.


forever and always,

take care!


weekly recommendations:

  • “there are two ways of spreading light: to be the candle or the mirror that receives it.”― Edith Wharton (quote)
  • shine by take that (song)
  • ...more
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    the self-care sofaBy Lydia Sahnine and Sophie Powell