Fed Up Women

20: Health Trends for 2021: Lifestyle, Fitness, & Mind-body


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Part 3 of Health Trends for 2021 is here! This episode is all about lifestyle and mind-body trends to pay attention to in 2021. Gabbi and Jen discuss the trends they expect to see this year and how they can be utilized to your benefit. And, that's not all! First, the ladies discuss pet healthcare. Hi, animal lovers. We see you. Next, you don't want to miss some funny off-topic rambling that includes vaginal health, urination, and more!
Gabbi & Jen's Favorites:
Female Urination Device: https://amzn.to/31MYvvm
LightStim therapy for wrinkles: https://amzn.to/2JI6BzY
​LightStim therapy for pain: https://amzn.to/355nL27
​LightStim therapy for acne: https://amzn.to/3rT7syZ
​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9
Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f
Rebounder: https://amzn.to/3nA8pZQ
DeskCycle: https://amzn.to/35apPG3
​The Art of Breathing (Book): https://amzn.to/3nyyAzV
Biokleen Laundry Detergent - https://amzn.to/3aOo8S5
​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc
​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre
​​Wool Dryer Balls - https://amzn.to/3pJid4R
​​Stain Remover Brush - https://amzn.to/3uwy36D
​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​
Himalayan Salt Lamp: https://amzn.to/2LJBxB0
​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH
​Mouthwash: https://amzn.to/3sejPWE
​​Teeth remineralization liquid: https://amzn.to/3siokPS​​
Toothpaste: https://amzn.to/38E8UOt
​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8
​Tongue Scraper: https://amzn.to/3nzfXvR
Ultima electrolytes: https://amzn.to/2LiDDY7
​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​
Klean electrolytes: https://amzn.to/3b4AvtD
​​Hydro Flask water bottle: https://amzn.to/3hP9njB
​​Yeti water bottle: https://amzn.to/3ba8zVk
​Light Box: https://amzn.to/2NgKzG6​
Light Therapy Alarm Clock: https://amzn.to/35QswwK
​Vitamin D Drops: https://amzn.to/39H5J7P​
 
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Gabbrielle Jackson, MS, Nutritionist
Jennifer Gamache, MS, Holistic Health Practitioner
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Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.
Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.
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Fed Up WomenBy Gabbi & Jen