Gabbi and Jen brought the guys back for more health trivia! And this time, the trivia questions are all about men's health. How well do you think Gabe and Curtis know their own health needs? The ladies are quizzing the guys with questions about iron, testosterone, sperm, cancer risk, and more. This episode is filled with laughter, so listen in for a fun time and to test your knowledge of men's health. Also, be sure to tune in so you don't miss a big announcement.

 

Gabbi and Jen’s picks:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY​​​

LightStim therapy for pain: https://amzn.to/355nL27​​​

LightStim therapy for acne: https://amzn.to/3rT7syZ​​​

Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9​​​

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f​​

Rebounder: https://amzn.to/3nA8pZQ​​

DeskCycle: https://amzn.to/35apPG3​​​

The Art of Breathing (Book): https://amzn.to/3nyyAzV​​

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5​​​​

Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc​​​​

Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre​​​​

Wool Dryer Balls - https://amzn.to/3pJid4R​​​​

Stain Remover Brush - https://amzn.to/3uwy36D​​​​

Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​​​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0​​​​

Blue Light Blocking Glasses: https://amzn.to/39JoKGH​​​

Mouthwash: https://amzn.to/3sejPWE​​​​

Teeth remineralization liquid: https://amzn.to/3siokPS​​​​

Toothpaste: https://amzn.to/38E8UOt​​​​

OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8​​​

Tongue Scraper: https://amzn.to/3nzfXvR​​

Ultima electrolytes: https://amzn.to/2LiDDY7​​​​

BodyBio electrolytes: https://amzn.to/3nfvJf2​​​​

Klean electrolytes: https://amzn.to/3b4AvtD​​​​

Hydro Flask water bottle: https://amzn.to/3hP9njB​​​​

Yeti water bottle: https://amzn.to/3ba8zVk​​​

Light Box: https://amzn.to/2NgKzG6​​​

Light Therapy Alarm Clock: https://amzn.to/35QswwK​​​

Vitamin D Drops: https://amzn.to/39H5J7P​​​

Female Urination Device: https://amzn.to/31MYvvm​​

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, CNS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen begin the episode discussing the shocking news that just hit the health/wellness world that could affect the supplements you buy as a consumer. The future of a particular supplement, n-acetyl cysteine (NAC), is uncertain due to the FDA's decision to invoke the Drug Exclusion Provision, and the ladies share how they feel about this. Spoiler: They aren't happy. Then they jump into the main topic of food labels. There are so many labels these days, but what do they all mean? In this episode Gabbi and Jen are talking about the popular labels you see on foods like organic, natural, non-gmo, and transitional organic. It's important for consumers to understand these labels and know why these labels are so necessary!

 

Gabbi and Jen’s picks:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY​​​

LightStim therapy for pain: https://amzn.to/355nL27​​​

LightStim therapy for acne: https://amzn.to/3rT7syZ​​​

Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9​​​

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f​​

Rebounder: https://amzn.to/3nA8pZQ​​

DeskCycle: https://amzn.to/35apPG3​​​

The Art of Breathing (Book): https://amzn.to/3nyyAzV​​

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5​​​​

Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc​​​​

Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre​​​​

Wool Dryer Balls - https://amzn.to/3pJid4R​​​​

Stain Remover Brush - https://amzn.to/3uwy36D​​​​

Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​​​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0​​​​

Blue Light Blocking Glasses: https://amzn.to/39JoKGH​​​

Mouthwash: https://amzn.to/3sejPWE​​​​

Teeth remineralization liquid: https://amzn.to/3siokPS​​​​

Toothpaste: https://amzn.to/38E8UOt​​​​

OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8​​​

Tongue Scraper: https://amzn.to/3nzfXvR​​

Ultima electrolytes: https://amzn.to/2LiDDY7​​​​

BodyBio electrolytes: https://amzn.to/3nfvJf2​​​​

Klean electrolytes: https://amzn.to/3b4AvtD​​​​

Hydro Flask water bottle: https://amzn.to/3hP9njB​​​​

Yeti water bottle: https://amzn.to/3ba8zVk​​​

Light Box: https://amzn.to/2NgKzG6​​​

Light Therapy Alarm Clock: https://amzn.to/35QswwK​​​

Vitamin D Drops: https://amzn.to/39H5J7P​​​

Female Urination Device: https://amzn.to/31MYvvm

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, CNS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen continue ranting about the health pet peeves that really have them fired lately. Yep, it's part 3 of the Health Pet Peeves series. In this episode they talk about some issues they have pertaining to the areas of cholesterol, liver health, skin health and care, beauty tools like the gua sha, lymphatic support, and more!

 

Gabbi and Jen’s picks:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY​​​

LightStim therapy for pain: https://amzn.to/355nL27​​​

LightStim therapy for acne: https://amzn.to/3rT7syZ​​​

Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9​​​

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f​​

Rebounder: https://amzn.to/3nA8pZQ​​

DeskCycle: https://amzn.to/35apPG3​​​

The Art of Breathing (Book): https://amzn.to/3nyyAzV​​

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5​​​​

Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc​​​​

Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre​​​​

Wool Dryer Balls - https://amzn.to/3pJid4R​​​​

Stain Remover Brush - https://amzn.to/3uwy36D​​​​

Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​​​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0​​​​

Blue Light Blocking Glasses: https://amzn.to/39JoKGH​​​

Mouthwash: https://amzn.to/3sejPWE​​​​

Teeth remineralization liquid: https://amzn.to/3siokPS​​​​

Toothpaste: https://amzn.to/38E8UOt​​​​

OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8​​​

Tongue Scraper: https://amzn.to/3nzfXvR​​

Ultima electrolytes: https://amzn.to/2LiDDY7​​​​

BodyBio electrolytes: https://amzn.to/3nfvJf2​​​​

Klean electrolytes: https://amzn.to/3b4AvtD​​​​

Hydro Flask water bottle: https://amzn.to/3hP9njB​​​​

Yeti water bottle: https://amzn.to/3ba8zVk​​​

Light Box: https://amzn.to/2NgKzG6​​​

Light Therapy Alarm Clock: https://amzn.to/35QswwK​​​

Vitamin D Drops: https://amzn.to/39H5J7P​​​

Female Urination Device: https://amzn.to/31MYvvm​​

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

It's another health ramble!! Gabbi and Jen begin this episode fired up and ready to talk about the Demi Lovato/Fro-Yo feud.  Sounds made up? It's not. Listen in to find out what went down and why it has Gabbi and Jen so fed up.  This topic pertains to diet culture, so if that's a trigger skip ahead to 28:54.  Then the ladies talk about some hot topic issues like why it's so difficult to lose that last 5 pounds and if broccoli and coffee are really a match made in heaven.   

 

Gabbi and Jen’s picks:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY​​​

LightStim therapy for pain: https://amzn.to/355nL27​​​

LightStim therapy for acne: https://amzn.to/3rT7syZ​​​

Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9​​​

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f​​

Rebounder: https://amzn.to/3nA8pZQ​​

DeskCycle: https://amzn.to/35apPG3​​​

The Art of Breathing (Book): https://amzn.to/3nyyAzV​​

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5​​​​

Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc​​​​

Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre​​​​

Wool Dryer Balls - https://amzn.to/3pJid4R​​​​

Stain Remover Brush - https://amzn.to/3uwy36D​​​​

Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​​​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0​​​​

Blue Light Blocking Glasses: https://amzn.to/39JoKGH​​​

Mouthwash: https://amzn.to/3sejPWE​​​​

Teeth remineralization liquid: https://amzn.to/3siokPS​​​​

Toothpaste: https://amzn.to/38E8UOt​​​​

OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8​​​

Tongue Scraper: https://amzn.to/3nzfXvR​​

Ultima electrolytes: https://amzn.to/2LiDDY7​​​​

BodyBio electrolytes: https://amzn.to/3nfvJf2​​​​

Klean electrolytes: https://amzn.to/3b4AvtD​​​​

Hydro Flask water bottle: https://amzn.to/3hP9njB​​​​

Yeti water bottle: https://amzn.to/3ba8zVk​​​

Light Box: https://amzn.to/2NgKzG6​​​

Light Therapy Alarm Clock: https://amzn.to/35QswwK​​​

Vitamin D Drops: https://amzn.to/39H5J7P​​​

Female Urination Device: https://amzn.to/31MYvvm​​

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen are back to discuss more health pet peeves, but first Jen has a funny story about salvaging dietary supplements. Then, things get fiery as Gabbi and Jen share more of their biggest health pet peeves. The ladies are sharing their feelings about cheat days, diet labels, self-diagnosing, calorie counting and more!  They also have some strong feelings about the importance of cultivating a healthy relationship between children and food. 

 

Gabbi and Jen's picks:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY

​LightStim therapy for pain: https://amzn.to/355nL27

​LightStim therapy for acne: https://amzn.to/3rT7syZ

​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f

Rebounder: https://amzn.to/3nA8pZQ

DeskCycle: https://amzn.to/35apPG3

​The Art of Breathing (Book): https://amzn.to/3nyyAzV

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5

​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc

​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre

​​Wool Dryer Balls - https://amzn.to/3pJid4R

​​Stain Remover Brush - https://amzn.to/3uwy36D

​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH

​Mouthwash: https://amzn.to/3sejPWE

​​Teeth remineralization liquid: https://amzn.to/3siokPS​​

Toothpaste: https://amzn.to/38E8UOt

​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

​Tongue Scraper: https://amzn.to/3nzfXvR

Ultima electrolytes: https://amzn.to/2LiDDY7

​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​

Klean electrolytes: https://amzn.to/3b4AvtD

​​Hydro Flask water bottle: https://amzn.to/3hP9njB

​​Yeti water bottle: https://amzn.to/3ba8zVk

​Light Box: https://amzn.to/2NgKzG6​

Light Therapy Alarm Clock: https://amzn.to/35QswwK

​Vitamin D Drops: https://amzn.to/39H5J7P​

Female Urination Device: https://amzn.to/31MYvvm

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen start the episode with an interesting discussion on reading auras and tapping into your intuitive gifts. Then, (TRIGGER WARNING) they are tackling the issues of body image and diet culture, and how these issues have shaped our ideals of what a healthy body and healthy diet looks like. Plus, they discuss the recent Khloe Kardashian controversy regarding an unedited photo posted of Khloe, and how this may perpetuate unrealistic body expectations. Gabbi and Jen have some different opinions on the matter, so tune in to find out their thoughts. 

 

Gabbi & Jen's Favorites:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY

​LightStim therapy for pain: https://amzn.to/355nL27

​LightStim therapy for acne: https://amzn.to/3rT7syZ

​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f

Rebounder: https://amzn.to/3nA8pZQ

DeskCycle: https://amzn.to/35apPG3

​The Art of Breathing (Book): https://amzn.to/3nyyAzV

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5

​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc

​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre

​​Wool Dryer Balls - https://amzn.to/3pJid4R

​​Stain Remover Brush - https://amzn.to/3uwy36D

​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH

​Mouthwash: https://amzn.to/3sejPWE

​​Teeth remineralization liquid: https://amzn.to/3siokPS​​

Toothpaste: https://amzn.to/38E8UOt

​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

​Tongue Scraper: https://amzn.to/3nzfXvR

Ultima electrolytes: https://amzn.to/2LiDDY7

​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​

Klean electrolytes: https://amzn.to/3b4AvtD

​​Hydro Flask water bottle: https://amzn.to/3hP9njB

​​Yeti water bottle: https://amzn.to/3ba8zVk

​Light Box: https://amzn.to/2NgKzG6​

Light Therapy Alarm Clock: https://amzn.to/35QswwK

​Vitamin D Drops: https://amzn.to/39H5J7P​

Female Urination Device: https://amzn.to/31MYvvm

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen conclude their conversation about Demi Lovato's documentary, Dancing with the Devil, after the release of the final episode. Then they dive into some health pet peeves they personally find frustrating. They're sharing their thoughts about BMI, cholesterol, diet expectations, and more! Plus, you really don't want to miss what they have to say about all the focus on gut health. Stick around. Part 2 is coming, because these fed up women have more health pet peeves to share.

TRIGGER WARNING: The first part of this episode contains discussions about addiction, overdose, sexual assault, and eating disorders.  To jump ahead to the Health Pet Peeves section, start listening at 21 minutes and 20 seconds.

 

Gabbi & Jen's Favorites:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY

​LightStim therapy for pain: https://amzn.to/355nL27

​LightStim therapy for acne: https://amzn.to/3rT7syZ

​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f

Rebounder: https://amzn.to/3nA8pZQ

DeskCycle: https://amzn.to/35apPG3

​The Art of Breathing (Book): https://amzn.to/3nyyAzV

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5

​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc

​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre

​​Wool Dryer Balls - https://amzn.to/3pJid4R

​​Stain Remover Brush - https://amzn.to/3uwy36D

​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH

​Mouthwash: https://amzn.to/3sejPWE

​​Teeth remineralization liquid: https://amzn.to/3siokPS​​

Toothpaste: https://amzn.to/38E8UOt

​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

​Tongue Scraper: https://amzn.to/3nzfXvR

Ultima electrolytes: https://amzn.to/2LiDDY7

​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​

Klean electrolytes: https://amzn.to/3b4AvtD

​​Hydro Flask water bottle: https://amzn.to/3hP9njB

​​Yeti water bottle: https://amzn.to/3ba8zVk

​Light Box: https://amzn.to/2NgKzG6​

Light Therapy Alarm Clock: https://amzn.to/35QswwK

​Vitamin D Drops: https://amzn.to/39H5J7P​

Female Urination Device: https://amzn.to/31MYvvm

 

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Gabbi and Jen discuss Demi Lovato's new documentary series on YouTube called Dancing with the Devil. TRIGGER WARNING: This episode contains discussions about addiction, overdose, sexual assault, and eating disorders.

 

Gabbi & Jen's Favorites:

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY

​LightStim therapy for pain: https://amzn.to/355nL27

​LightStim therapy for acne: https://amzn.to/3rT7syZ

​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f

Rebounder: https://amzn.to/3nA8pZQ

DeskCycle: https://amzn.to/35apPG3

​The Art of Breathing (Book): https://amzn.to/3nyyAzV

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5

​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc

​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre

​​Wool Dryer Balls - https://amzn.to/3pJid4R

​​Stain Remover Brush - https://amzn.to/3uwy36D

​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH

​Mouthwash: https://amzn.to/3sejPWE

​​Teeth remineralization liquid: https://amzn.to/3siokPS​​

Toothpaste: https://amzn.to/38E8UOt

​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

​Tongue Scraper: https://amzn.to/3nzfXvR

Ultima electrolytes: https://amzn.to/2LiDDY7

​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​

Klean electrolytes: https://amzn.to/3b4AvtD

​​Hydro Flask water bottle: https://amzn.to/3hP9njB

​​Yeti water bottle: https://amzn.to/3ba8zVk

​Light Box: https://amzn.to/2NgKzG6​

Light Therapy Alarm Clock: https://amzn.to/35QswwK

​Vitamin D Drops: https://amzn.to/39H5J7P

Female Urination Device: https://amzn.to/31MYvvm

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Part 3 of Health Trends for 2021 is here! This episode is all about lifestyle and mind-body trends to pay attention to in 2021. Gabbi and Jen discuss the trends they expect to see this year and how they can be utilized to your benefit. And, that's not all! First, the ladies discuss pet healthcare. Hi, animal lovers. We see you. Next, you don't want to miss some funny off-topic rambling that includes vaginal health, urination, and more!

Gabbi & Jen's Favorites:

Female Urination Device: https://amzn.to/31MYvvm

LightStim therapy for wrinkles: https://amzn.to/2JI6BzY

​LightStim therapy for pain: https://amzn.to/355nL27

​LightStim therapy for acne: https://amzn.to/3rT7syZ

​Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9

Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f

Rebounder: https://amzn.to/3nA8pZQ

DeskCycle: https://amzn.to/35apPG3

​The Art of Breathing (Book): https://amzn.to/3nyyAzV

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5

​​Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc

​​Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre

​​Wool Dryer Balls - https://amzn.to/3pJid4R

​​Stain Remover Brush - https://amzn.to/3uwy36D

​​Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR​

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

​​Blue Light Blocking Glasses: https://amzn.to/39JoKGH

​Mouthwash: https://amzn.to/3sejPWE

​​Teeth remineralization liquid: https://amzn.to/3siokPS​​

Toothpaste: https://amzn.to/38E8UOt

​OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

​Tongue Scraper: https://amzn.to/3nzfXvR

Ultima electrolytes: https://amzn.to/2LiDDY7

​​BodyBio electrolytes: https://amzn.to/3nfvJf2​​

Klean electrolytes: https://amzn.to/3b4AvtD

​​Hydro Flask water bottle: https://amzn.to/3hP9njB

​​Yeti water bottle: https://amzn.to/3ba8zVk

​Light Box: https://amzn.to/2NgKzG6​

Light Therapy Alarm Clock: https://amzn.to/35QswwK

​Vitamin D Drops: https://amzn.to/39H5J7P​

 

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

Welcome to Environmental Health 101! Gabbi and Jen discuss how your environment has a big impact on your overall health. And when they say 'environment', they are talking about everything from cosmetics, household cleaners, lawn chemicals, air quality, water quality, clothing, and so much more! In this introduction to environmental health, the ladies discuss why you should care about your environment, the amount of toxins you are exposed to, and what companies aren't telling you about the ingredients in their products.

Gabbi & Jen's Favorites:

Biokleen Laundry Detergent - https://amzn.to/3aOo8S5​

Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc​

Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre​

Wool Dryer Balls - https://amzn.to/3pJid4R​

Stain Remover Brush - https://amzn.to/3uwy36D​

Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR

Himalayan Salt Lamp: https://amzn.to/2LJBxB0​

Blue Light Blocking Glasses: https://amzn.to/39JoKGH

Mouthwash: https://amzn.to/3sejPWE​

Teeth remineralization liquid: https://amzn.to/3siokPS​

Toothpaste: https://amzn.to/38E8UOt​

OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8

Ultima electrolytes: https://amzn.to/2LiDDY7​

BodyBio electrolytes: https://amzn.to/3nfvJf2​

Klean electrolytes: https://amzn.to/3b4AvtD​

Hydro Flask water bottle: https://amzn.to/3hP9njB​

Yeti water bottle: https://amzn.to/3ba8zVk

Environmental Working Group: https://www.ewg.org/

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

 

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.