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20: Here's Why You Should Try Forest Bathing
In episode 20, I share about just what exactly forest bathing is, where it originated, and how you can try it in your own life. This simple meditative experience doesn't require water and you don't have to be naked (though both would probably make it even better). Share your forest bathing questions and comments with me over on Speak Pipe!
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By Hailey HennessyIn episode 20, I share about just what exactly forest bathing is, where it originated, and how you can try it in your own life. This simple meditative experience doesn't require water and you don't have to be naked (though both would probably make it even better). Share your forest bathing questions and comments with me over on Speak Pipe!
RELATED EPISODES:
RESOURCES: