Sign up to save your podcasts
Or
Share #20-Holding Space for BOTH Darkness and the Light, Letting Go of Fear and Choosing Light... MEDITATION
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#20-Holding Space for BOTH Darkness and the Light, Letting Go of Fear and Choosing Light... MEDITATION
Do you seem to feel stuck in all that seems to be going wrong? Does your mind wander to negativity? Are you afraid to try something new? In this episode, Emily shares a meditation with you to help hold space for all that feels so hard and also holding space for all that you love, dream about and want to create. Thru accepting both the dark and the light, you may notice that fears subside, finding a mindful intentional place within you to then choose to live your life from more light.
CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubiusiness
TO SIGN UP FOR RETREAT, SHARE YOUR INFORMATION IN THE LINK BELOW:
https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou
View all episodes
By Emily Allen & Jasmine JeppsenDo you seem to feel stuck in all that seems to be going wrong? Does your mind wander to negativity? Are you afraid to try something new? In this episode, Emily shares a meditation with you to help hold space for all that feels so hard and also holding space for all that you love, dream about and want to create. Thru accepting both the dark and the light, you may notice that fears subside, finding a mindful intentional place within you to then choose to live your life from more light.
CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubiusiness
TO SIGN UP FOR RETREAT, SHARE YOUR INFORMATION IN THE LINK BELOW:
https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou