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20: How to Change Habits & Be Your Highest Self ( Alec Hurley )
TOPICS include:
- how to change your habits
On this episode, we have a conversation with Alec Hurley.
Alec shares practical tip and steps to change your habits in order to increase your wellbeing. He also offers a generous private meditation session.
What habits are you adding to your life?
OFFERING:
*free meditation session: http://bit.ly/2VvD41l
FULL RECS & NOTES:http://bit.ly/AB020blog
Find more Alec:
www.higherself.yoga
https://www.instagram.com/wahurley/
If you enjoy this share please share it with a friend, subscribe or review to show your support and share the Love.
Join the conversation with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Youtube: http://bit.ly/AkasiYouTube
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
Alec Hurley is a yoga health coach, yoga and meditation teacher, professionally trained chef and life-long surfer. He founded Higher Self Wellness as a way to teach group classes and programs incorporating all of these valuable tools, teaching students how to live a life in tune with nature and connected to spirit. Alec teaches with a holistic understanding of Ayurveda, yoga, nutrition, and self-care strategies to help students connect to their truth. His yoga classes focus on awareness, bodily sensation, and self-expression through movement and breath. Outside of the yoga studio, Alec enjoys coffee, long walks on the beach, and the simple pleasure of being human.
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By Serena AmorosoTOPICS include:
- how to change your habits
On this episode, we have a conversation with Alec Hurley.
Alec shares practical tip and steps to change your habits in order to increase your wellbeing. He also offers a generous private meditation session.
What habits are you adding to your life?
OFFERING:
*free meditation session: http://bit.ly/2VvD41l
FULL RECS & NOTES:http://bit.ly/AB020blog
Find more Alec:
www.higherself.yoga
https://www.instagram.com/wahurley/
If you enjoy this share please share it with a friend, subscribe or review to show your support and share the Love.
Join the conversation with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Youtube: http://bit.ly/AkasiYouTube
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
Alec Hurley is a yoga health coach, yoga and meditation teacher, professionally trained chef and life-long surfer. He founded Higher Self Wellness as a way to teach group classes and programs incorporating all of these valuable tools, teaching students how to live a life in tune with nature and connected to spirit. Alec teaches with a holistic understanding of Ayurveda, yoga, nutrition, and self-care strategies to help students connect to their truth. His yoga classes focus on awareness, bodily sensation, and self-expression through movement and breath. Outside of the yoga studio, Alec enjoys coffee, long walks on the beach, and the simple pleasure of being human.